Tummy Time

Tummy time is an important part of your baby's early motor development.   It builds strength in the head, neck and upper body that your child will need as they learn to lift their head, crawl, pull to stand and more.  It is an early "building block" in your baby's motor skills.  If your baby has a hard time on their tummy, here are some strategies you can try at home to make this activity more enjoyable for you and your child. 

To view an information brochure Click Here.   

Here is the link to a video about tummy time put together by Alisha Hahn, a physical therapist at the Fort St. John Child Development Centre. https://www.youtube.com/watch?v=l92nSfWiO1Y&feature=youtu.be

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